Cauliflower in air fryer is a simple and delicious way to prepare crispy, golden cauliflower with minimal oil. The airfryer enhances the natural flavor while giving the cauliflower a perfect roasted texture. It’s a great low-carb, healthy side dish that pairs well with any meal.
Cooking cauliflower in air fryer is a fantastic way to achieve a crispy texture without deep frying. The airfryer uses hot air circulation to cook the cauliflower evenly, making it crispy on the outside and tender inside. Unlike steaming, which can make cauliflower mushy, air frying gives it a roasted, slightly charred flavor with minimal prep and cleanup.
Prepare the cauliflower
Wash and cut the cauliflower into small florets. Pat them dry to remove excess moisture for better crispiness.
Season the cauliflower
In a bowl, toss the cauliflower with olive oil, salt, pepper, garlic powder, and paprika. Mix well to coat evenly.
Cook in the airfryer
Preheat the airfryer to 200°C (400°F). Place the cauliflower in the airfryer basket in a single layer. Cook for 10-12 minutes, shaking the basket halfway through.
Serve and enjoy
Remove the cauliflower from the airfryer and serve immediately. For extra flavor, sprinkle with Parmesan cheese or drizzle with lemon juice.
For extra crunch, add a light coating of breadcrumbs before air frying. If you like spicy flavors, sprinkle some chili flakes or smoked paprika. Avoid overcrowding the basket to ensure even roasting.
Air fryer cauliflower is crispy and delicious. If you liked this, try Spinach in Air Fryer, Carrots in Air Fryer, or Asparagus in Air Fryer. Find even more at Recipes for airfryer.
