Spinach in air fryer is a quick and easy way to prepare crispy, flavorful spinach with minimal oil. Whether you’re making air-fried spinach chips or a simple sautéed-style side dish, this method ensures perfectly cooked spinach every time. Using an airfryer, you can achieve a delicious texture while preserving the nutrients and natural taste of spinach.
Cooking spinach in air fryer is a great way to achieve a crispy, roasted texture without needing excessive oil. The airfryer circulates hot air evenly, helping the spinach cook quickly and retain its nutrients. This method is perfect for making a healthy, low-calorie snack or a flavorful side dish in just a few minutes. Unlike pan-frying, air frying reduces the risk of overcooking, keeping the spinach light and slightly crunchy.
Prepare the spinach
Wash and dry the spinach leaves thoroughly. Removing excess moisture ensures that they crisp up well in the airfryer.
Season the spinach
Place the spinach in a bowl and lightly toss it with olive oil, salt, and pepper. For extra flavor, add garlic powder, parmesan cheese, or a squeeze of lemon juice.
Air fry the spinach
Preheat the airfryer to 350°F (175°C). Spread the spinach in a single layer in the airfryer basket. Cook for 3-5 minutes, shaking the basket halfway through.
Serve and enjoy
Once the spinach is crispy and slightly curled at the edges, remove it from the airfryer. Serve immediately as a healthy snack or as a topping for soups and salads.
For the best results, make sure the spinach is completely dry before air frying to avoid steaming instead of crisping. If making spinach chips, use baby spinach for a delicate crunch. Adding a light dusting of nutritional yeast or grated cheese before cooking enhances the flavor. If you prefer softer spinach, reduce the cooking time and add a splash of lemon juice after air frying. Spinach in air fryer is best enjoyed immediately, as it loses crispiness when stored.
Air-fried spinach is light and crispy. You might also enjoy Cauliflower in Air Fryer, Carrots in Air Fryer, or Asparagus in Air Fryer. Discover more at Recipes for airfryer.
